Yoga Art - Under a Red Sun - Spinal Twist Pose

In “Lord of the Fish” pose the crossed legs represent the fin and tail of the fish, still immersed in the deep waters of the unconscious. Half Spinal Twist- Ardha Matsyendrasana. The spinal twist is a wonderful rejuvenator of the spine and abdominal organs and its easy to do! The original artwork is watercolor and chinese brushwork. The artwork is created through a meditative process involving breath, prescene and allowing the lines to arrive.